by Abby MacPherson | Mar 31, 2026
Add a round of golf to your Island Tides weekend! Join us for a relaxed 9-hole golf experience, designed to be welcoming for all levels. You’ll start with a quick intro from a local golf pro before heading out on the course, with light guidance offered throughout your...
by Erika K | Mar 29, 2026
45 Minutes | Join in on this fun outdoor HIIT-style workout. Your trainer Sebastian Burns from Infrared Fitness will take you through an exhilarating workout with with spin and conditioning intervals. Kickstart your day with a great sweat, good tunes and a fabulous...
by Erika K | Mar 29, 2026
45 Minutes | Join in on this fun outdoor HIIT-style workout. Your trainer Sebastian Burns from Infrared Fitness will take you through an exhilarating workout with with spin and conditioning intervals. Kickstart your day with a great sweat, good tunes and a fabulous...
by Erika K | Mar 29, 2026
60 Minutes | Restore Mobility is a guided group class designed to help you move with confidence and ease — no matter your starting point. Through controlled, functional movements, you’ll improve flexibility, balance, and joint health while building strength to support...
by Erika K | Mar 29, 2026
90 Minutes | Longevity isn’t just about staying active, it’s about building the strength needed to support movement for a lifetime. Strength training is a foundational tool for maintaining joint health, bone density, balance, and resilience as we age, yet it’s often...
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