About This Event
45 Minutes | Join in on this fun outdoor HIIT-style workout. Your trainer Sebastian Burns from Infrared Fitness will take you through an exhilarating workout with with spin and conditioning intervals. Kickstart your day with a great sweat, good tunes and a fabulous view!
Participants will need runners, a water bottle and a yoga towel or beach towel.
Rain Location: Inside the Waterfront Room at the Delta Convention Centre
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