Pilates in the Park with lululemon Charlottetown & Moncton

Pilates in the Park with lululemon Charlottetown & Moncton

by | May 3, 2026

50 Minutes | Rise and shine with a 50 minute Pilates in the Park at Rochford Square featuring lululemon Ambassador Sylvie Bourgeois. Sylvie is a lululemon Ambassador joining Island Tides from the Champlain Place store in Moncton, New Brunswick. Sylvie will lead you...
Live DJ Fusion Workout

Live DJ Fusion Workout

by | Apr 21, 2026

60 Minutes | Presented by Oxygen Yoga & Fitness | A high-energy, full-body workout that blends Pilates, athletic yoga, and endurance training, all set to a live DJ set by DJ Javier. Expect strong, sculpting movement that builds with the beat. Please bring: Yoga...
Pilates & Picnic in the Garden

Pilates & Picnic in the Garden

by | Mar 31, 2026

A morning to move, nourish, and feel good. Rooted invites you to slow down and reconnect through a gentle pilates session set in the garden at Fairholm Boutique Inns, surrounded by nature and soft summer light. After class, stay to enjoy a thoughtfully styled picnic,...
Muscles In The Making: Intro To CrossFit

Muscles In The Making: Intro To CrossFit

by | Mar 31, 2026

60 Minutes | Join 782 for a beginner-friendly intro to CrossFit! CrossFit combines elements of weightlifting, gymnastics, cardio, mobility, and general athleticism to help build a well-rounded foundation of fitness. Workouts consist of constantly varied,...
Island Tides 5K Rainbow Run x Pride PEI

Island Tides 5K Rainbow Run x Pride PEI

by | Mar 31, 2026

60 Minutes | The Island Tides Rainbow Run, in partnership with Pride PEI, returns! The most colourful 5k fun run ever – for runners, walkers, and movers alike. The route begins at Rochford Square (All Souls Ln) at 8am, will take you through scenic downtown...