Tarot and Tea

Tarot and Tea

90 Minutes | Tarot & Tea: A Calming Restorative Meditation ExperienceUnwind and reconnect with your inner wisdom in this gentle, soul-nourishing session. Tarot & Tea invites you to slow down, sip herbal tea, and weave intuitive tarot card pulling into a deeply...
Strength Training for Longevity Lecture

Strength Training for Longevity Lecture

90 Minutes | Longevity isn’t just about staying active, it’s about building the strength needed to support movement for a lifetime. Strength training is a foundational tool for maintaining joint health, bone density, balance, and resilience as we age, yet it’s often...
Global Compassion Meditation

Global Compassion Meditation

45 Minutes | Free Event | Harnessing the power of intention the practice of Tonglen, opens to the suffering of the world and breaths out compassion and healing. When we raise the energy of this practice with a group we can feel the greater shift toward peace and...
Intro to ACRO Yoga

Intro to ACRO Yoga

90 Minutes | Curious about acro yoga but not sure if it’s for you? This beginner-friendly workshop is a supportive, low-pressure introduction to partner acro that’s accessible for all bodies and experience levels. Acro yoga blends simple yoga shapes, balance, and...
Improve Your Vision: Seeing Clearly Near and Far

Improve Your Vision: Seeing Clearly Near and Far

90 Minutes | Improve Your Vision – seeing clearly near and far is a holistic vision workshop with Bates method-in-training instructor, Dr. Veronica Kaye. Veronica is studying with Dr. Ainhoa de Federico with the ClearSight Method and Holistic Vision Training...