by Erika K | Mar 29, 2026
60 Minutes | Is there anything better than a Modo class by candlelight? Finish off the first day of Island Tides by heading to the Hot Room for a slow moving, gentle class that will leave you feeling relaxed, renewed and peaceful. Join Julie for this special 60-minute...
by Erika K | Mar 29, 2026
60 Minutes | Learn the basics to maneuver your paddleboard and set sail on the water. Add in a little yoga and an amazing view of the Charlottetown Harbour, and you’ve got yourself a quintessential Island Tides experience. Please bring: Water-friendly clothes...
by Erika K | Mar 29, 2026
60 Minutes | Learn the basics to maneuver your paddle board and set sail on the water. Add in a little yoga and an amazing view of the Charlottetown Harbour, and you’ve got yourself a quintessential Island Tides experience. Please bring: Water-friendly clothes...
by Erika K | Mar 29, 2026
120 Minutes | We are creatures of habit—how we breathe, how we move, how we hold tension, and even how we respond to the world around us. But what if the patterns we’re repeating no longer serve us?Join us for a SomaYoga experience (Somatics + Yoga) designed to bring...
by Erika K | Mar 29, 2026
120 Minutes | Every asana has a first step. For example, the first step for Eka Pada Sirasana – Standing Foot Behind Head is Tadasana – Mountain Pose. It may be the only step available to your body at the moment; to be content may be the Yogic challenge...
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