Tarot and Tea

Tarot and Tea

90 Minutes | Tarot & Tea: A Calming Restorative Meditation ExperienceUnwind and reconnect with your inner wisdom in this gentle, soul-nourishing session. Tarot & Tea invites you to slow down, sip herbal tea, and weave intuitive tarot card pulling into a deeply...
Intro to ACRO Yoga

Intro to ACRO Yoga

90 Minutes | Curious about acro yoga but not sure if it’s for you? This beginner-friendly workshop is a supportive, low-pressure introduction to partner acro that’s accessible for all bodies and experience levels. Acro yoga blends simple yoga shapes, balance, and...
Improve Your Vision: Seeing Clearly Near and Far

Improve Your Vision: Seeing Clearly Near and Far

90 Minutes | Improve Your Vision – seeing clearly near and far is a holistic vision workshop with Bates method-in-training instructor, Dr. Veronica Kaye. Veronica is studying with Dr. Ainhoa de Federico with the ClearSight Method and Holistic Vision Training...
Yoga for EveryBODY

Yoga for EveryBODY

60 Minutes | This is a 60-minute flow class designed specifically to be as body inclusive as possible. Options, movement variation, and modifications will be provided that speak to all types of bodies to ensure that everyone feels safe and successful in class. Chairs...
Kids Yoga Camp

Kids Yoga Camp

240 Minutes | A half day camp hosted by Samantha Sambrooke and her 11 year old daughter, Abby. Participants can look forward a unique blend of fun and mindfulness! In this half day camp, they’ll engage in Yoga sessions designed for their age, helping them...