by Erika K | Mar 29, 2026
120 Minutes | Humility is coming to understand that you don’t know everything for anyone but yourself, and to unlock that, you may have to look without yourself first and then look within. To be humble is to accept success with pride, but not arrogance. Join...
by Erika K | Mar 29, 2026
45 Minutes | Join in on this fun outdoor HIIT-style workout. Your trainer Sebastian Burns from Infrared Fitness will take you through an exhilarating workout with with spin and conditioning intervals. Kickstart your day with a great sweat, good tunes and a fabulous...
by Erika K | Mar 29, 2026
45 Minutes | Join in on this fun outdoor HIIT-style workout. Your trainer Sebastian Burns from Infrared Fitness will take you through an exhilarating workout with with spin and conditioning intervals. Kickstart your day with a great sweat, good tunes and a fabulous...
by Hayley Cardiff | Mar 29, 2026
60 Minutes | Wake up with an energizing yoga practice on our sandy floating dock – set right on the water and gently moving with the tide. Not quite the beach, but pretty dang close. Stick around after for a complimentary coffee from our friends at Oh Hey Cafe!...
by Erika K | Mar 29, 2026
90 Minutes | In this 90-minute practice, soak in the sun’s warmth as we welcome and celebrate the powerful energy of the Summer Solstice (also referred to as Litha). Connect with your breath, mind & body as you are guided through a steady, unhurried flow...
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