by Erika K | Mar 29, 2026
45 Minutes | Join in on this fun outdoor HIIT-style workout. Your trainer Sebastian Burns from Infrared Fitness will take you through an exhilarating workout with with spin and conditioning intervals. Kickstart your day with a great sweat, good tunes and a fabulous...
by Erika K | Mar 29, 2026
45 Minutes | Join in on this fun outdoor HIIT-style workout. Your trainer Sebastian Burns from Infrared Fitness will take you through an exhilarating workout with with spin and conditioning intervals. Kickstart your day with a great sweat, good tunes and a fabulous...
by Hayley Cardiff | Mar 29, 2026
60 Minutes | Wake up with an energizing yoga practice on our sandy floating dock – set right on the water and gently moving with the tide. Not quite the beach, but pretty dang close. Stick around after for a complimentary coffee from our friends at Oh Hey Cafe!...
by Erika K | Mar 29, 2026
90 Minutes | In this 90-minute practice, soak in the sun’s warmth as we welcome and celebrate the powerful energy of the Summer Solstice (also referred to as Litha). Connect with your breath, mind & body as you are guided through a steady, unhurried flow...
by Erika K | Mar 29, 2026
60 Minutes | Restore Mobility is a guided group class designed to help you move with confidence and ease — no matter your starting point. Through controlled, functional movements, you’ll improve flexibility, balance, and joint health while building strength to support...
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