by Erika K | Mar 29, 2026
60 Minutes | Come join Leone for an early morning mindful yet invigorating flow to get your energy on the go for the rest of the day. Sun Salutations at Sunrise! Please bring: Yoga Mat, Water, Towel or blanket to lay on the grass under your mat in case the grass is...
by Lake Design | Mar 29, 2026
60 Minutes | A waterside workout and mimosas, oh my! Join Suzanne Keough’s high-energy class “The Workout” and enjoy a complimentary mimosa after class. This class combines everything we love of the movement practices of yoga, barre and fitness...
by Lake Design | Mar 29, 2026
60 Minutes | A waterside workout and mimosas, oh my! Join Suzanne Keough’s high-energy class “The Workout” and enjoy a complimentary mimosa after class. This class combines everything we love of the movement practices of yoga, barre and fitness...
by Erika K | Mar 29, 2026
60 Minutes | A sound bath is a meditative and therapeutic experience that involves participants lying down or sitting comfortably while being bathed in sound waves produced by various instruments. Liz will play a variety of instruments such as crystal singing bowls,...
by Erika K | Mar 29, 2026
60 Minutes | Learn the basics to maneuver your paddleboard and set sail on the water. Add in a little yoga and an amazing view of the Charlottetown Harbour, and you’ve got yourself a quintessential Island Tides experience. Please bring: Water-friendly clothes...
Recent Comments