Island Tides 5K Rainbow Run x Pride PEI

Island Tides 5K Rainbow Run x Pride PEI

60 Minutes | The Island Tides Rainbow Run, in partnership with Pride PEI, returns! The most colourful 5k fun run ever – for runners, walkers, and movers alike. The route begins at Rochford Square (All Souls Ln) at 8am, will take you through scenic downtown...
GOLF PEI – Tee Times at Fox Meadow

GOLF PEI – Tee Times at Fox Meadow

Add a round of golf to your Island Tides weekend! Join us for a relaxed 9-hole golf experience, designed to be welcoming for all levels. You’ll start with a quick intro from a local golf pro before heading out on the course, with light guidance offered throughout your...
Nourish & Flow: Grounded Strength for Tired Bodies

Nourish & Flow: Grounded Strength for Tired Bodies

Nourish & Flow: Grounded Strength for Tired Bodies This slow, strong class is designed to support bodies that feel tired, overstimulated, or overextended. Through steady, breath-led movement, we’ll build grounded strength, deep core stability, and a sense of calm...
Breath & Soulful Flow: Sivananda Yoga

Breath & Soulful Flow: Sivananda Yoga

90 Minutes | Breath control is mind control. Relax and unwind as Smita takes you through the journey of inner exploration tuning into self with yoga asanas focusing on breath & mind control moving from one graceful movement to the next for a 90-minute Sivananda...
Humble Warrior Flow: The Sacred Teachings of the Wolf

Humble Warrior Flow: The Sacred Teachings of the Wolf

120 Minutes | Humility is coming to understand that you don’t know everything for anyone but yourself, and to unlock that, you may have to look without yourself first and then look within. To be humble is to accept success with pride, but not arrogance. Join...