Pilates in the Park with lululemon Charlottetown & Moncton

Pilates in the Park with lululemon Charlottetown & Moncton

by | May 3, 2026

50 Minutes | Rise and shine with a 50 minute Pilates in the Park at Rochford Square featuring lululemon Ambassador Sylvie Bourgeois. Sylvie is a lululemon Ambassador joining Island Tides from the Champlain Place store in Moncton, New Brunswick. Sylvie will lead you...
Live DJ Fusion Workout

Live DJ Fusion Workout

by | Apr 21, 2026

60 Minutes | Presented by Oxygen Yoga & Fitness | A high-energy, full-body workout that blends Pilates, athletic yoga, and endurance training, all set to a live DJ set by DJ Javier. Expect strong, sculpting movement that builds with the beat. Please bring: Yoga...
Mind–Body Flow: Meditation & Tai Chi

Mind–Body Flow: Meditation & Tai Chi

by | Apr 21, 2026

90 Minutes | You’re invited to slow down, breathe, and reconnect in this gentle Mind–Body Flow session. This welcoming experience combines relaxation meditation with simple Tai Chi movements, offering a supportive space to unwind, reset, and tune into your body. We’ll...
The Garden Table at Ada

The Garden Table at Ada

by | Apr 21, 2026

Island Tides Yoga & Wellness Festival is excited to partner with the team at Ada Culinary Studio for this one-night-only collaboration. Enjoy a four-course vegetarian menu celebrating seasonal, vegetable-forward dishes made with ingredients from across Prince...
Barre

Barre

by | Apr 1, 2026

Targeting small muscle groups with controlled, repetitive movements, find improvement with balance and strength in this high energy class! You’ll leave this mood-boosting class feeling strong and energized!