by Erika K | Mar 29, 2026
60 Minutes | Free Event | Immerse yourself in the joy of kirtan. This bhakti yoga practice uses call-and-response chanting of Sanskrit mantras, creating an accessible and uplifting form of mantra meditation. No experience is needed. Join us for a playful and...
by Erika K | Mar 29, 2026
120 Minutes | Humility is coming to understand that you don’t know everything for anyone but yourself, and to unlock that, you may have to look without yourself first and then look within. To be humble is to accept success with pride, but not arrogance. Join...
by Abby MacPherson | Mar 29, 2026
60 Minutes | Join us in our infrared studio for a rise up and heat up yoga class to start your day! Our hot studio is packed with SaunaRay Infrared heating panels, which mimic the frequency at which our bodies absorb heat from the sun. The Infrared rays penetrate the...
by Erika K | Mar 29, 2026
75 Minutes | Guided somatic breathwork journey in a group setting can create a container of safety and support through shared synchronicity and nervous system healing. Conscious connected breathing allows the heart to speak in ways that the mind cannot. You are the...
by Hayley Cardiff | Mar 29, 2026
60 Minutes | Wake up with an energizing yoga practice on our sandy floating dock – set right on the water and gently moving with the tide. Not quite the beach, but pretty dang close. Stick around after for a complimentary coffee from our friends at Oh Hey Cafe!...
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