by Erika K | Mar 29, 2026
75 Minutes | This session offers Yoga Nidra in the iRest tradition with 15-20 minutes movement for mixed levels and 30-40 minutes in meditation. The Yoga Nidra practice includes setting a clear intention, body and breath scans, and meeting and welcoming what we meet...
by Abby MacPherson | Mar 29, 2026
60 Minutes | In one of Charlottetown’s most lovely, lush green spaces; float on the breeze, let the grass tickle your toes, gaze through the trees while you flow through basic, yet invigorating vinyasa sequences. Please bring: Yoga Mat, WaterRain Location:...
by Abby MacPherson | Mar 29, 2026
90 Minutes | Join Cherie for a yogic perspective on breathing the Magic Square, combining holding yoga postures as we learn to breathe into our bodies with precision. Here we learn how to break the body down into 9 compartments where we can breathe with intention and...
by Hayley Cardiff | Mar 28, 2026
5 Different Sessions, 25 Mins | This 25-minute Indian Head Massage targets acupressure points in the shoulders, neck, and head to relieve tension, boost circulation, and promote deep relaxation.. Please bring: WaterRain Location: Victoria Park Pavilion Outdoor Tent...
by Hayley Cardiff | Mar 28, 2026
25 Minute Sessions | Reiki is a gentle, energy healing practice that works with your body’s natural energy to support relaxation, balance, and overall well-being. It is based on the idea that energy flows through and around the body, and when that energy is balanced,...
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