by Abby MacPherson | Mar 29, 2026
90 Minutes | Join Cherie for a yogic perspective on breathing the Magic Square, combining holding yoga postures as we learn to breathe into our bodies with precision. Here we learn how to break the body down into 9 compartments where we can breathe with intention and...
by Hayley Cardiff | Mar 28, 2026
5 Different Sessions, 25 Mins | This 25-minute Indian Head Massage targets acupressure points in the shoulders, neck, and head to relieve tension, boost circulation, and promote deep relaxation.. Please bring: WaterRain Location: Victoria Park Pavilion Outdoor Tent...
by Hayley Cardiff | Mar 28, 2026
25 Minute Sessions | Reiki is a gentle, energy healing practice that works with your body’s natural energy to support relaxation, balance, and overall well-being. It is based on the idea that energy flows through and around the body, and when that energy is balanced,...
by Hayley Cardiff | Mar 28, 2026
30 Minute Sessions | Each session will accommodate 3 participants at a time. Experience the rejuvenating benefits of hot-cold contrast therapy with commercial-grade cold plunge and steam room. Cold plunging has been shown to have numerous benefits for recovery,...
by Hayley Cardiff | Mar 28, 2026
30 Minute Sessions | Each session will accommodate 3 participants at a time. Experience the rejuvenating benefits of hot-cold contrast therapy with commercial-grade cold plunge and steam room. Cold plunging has been shown to have numerous benefits for recovery,...
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