Modo Candlelit LIVE Music

Modo Candlelit LIVE Music

60 Minutes | Is there anything better than a Modo class by candlelight? Finish off the first day of Island Tides by heading to the Hot Room for a slow moving, gentle class that will leave you feeling relaxed, renewed and peaceful. Join Julie for this special 60-minute...
Sound Bath of Relaxation: Release and Renew

Sound Bath of Relaxation: Release and Renew

60 Minutes | A sound bath is a meditative and therapeutic experience that involves participants lying down or sitting comfortably while being bathed in sound waves produced by various instruments. Liz will play a variety of instruments such as crystal singing bowls,...
SUP (Paddleboard) Yoga

SUP (Paddleboard) Yoga

60 Minutes | Learn the basics to maneuver your paddleboard and set sail on the water. Add in a little yoga and an amazing view of the Charlottetown Harbour, and you’ve got yourself a quintessential Island Tides experience. Please bring: Water-friendly clothes...
SUP (Paddleboard) Yoga

Sunset SUP (Paddleboard) Yoga

60 Minutes | Learn the basics to maneuver your paddle board and set sail on the water. Add in a little yoga and an amazing view of the Charlottetown Harbour, and you’ve got yourself a quintessential Island Tides experience. Please bring: Water-friendly clothes...
Pilates Reformer

Pilates Reformer

3 different sessions, 45 mins each | Have You ever wondered what all the hype is surrounding this Pilates machine? Come try out this class on the resistance machine know as the reformer. No experience necessary, just come prepared to feel the Pilates burn! Please...