Sunset SUP (Paddleboard) Yoga

Sunset SUP (Paddleboard) Yoga

60 Minutes | Learn the basics to maneuver your paddle board and set sail on the water. Add in a little yoga and an amazing view of the Charlottetown Harbour, and you’ve got yourself a quintessential Island Tides experience. Please bring: Water-friendly clothes...
Open-Air Vinyasa Flow

Open-Air Vinyasa Flow

60 Minutes | In one of Charlottetown’s most lovely, lush green spaces; float on the breeze, let the grass tickle your toes, gaze through the trees while you flow through basic, yet invigorating vinyasa sequences. Please bring: Yoga Mat, WaterRain Location:...
The Hip Art – Creative Belly Dance for Everyone

The Hip Art – Creative Belly Dance for Everyone

60 Minutes | A warm and creative Oriental dance (belly dance) class focused on hip movements, flow, and self-expression. This beginner session invites participants to explore rhythm and body awareness in a festival-style environment while unlocking hip energy with the...
Kundalini Yoga & Gong Bath – Welcome Ceremony

Kundalini Yoga & Gong Bath – Welcome Ceremony

75 Minutes | Free Event | Join us for the Welcome Ceremony with Teri Hall, Ruth Richman and Julie Pellissier-Lush. Kundalini Yoga is a dynamic blend of postures, pranayam, mantra, mudra, music, and meditation to help you learn the art of relaxation, self-healing, and...