by Erika K | Mar 29, 2026
75 Minutes | Guided somatic breathwork journey in a group setting can create a container of safety and support through shared synchronicity and nervous system healing. Conscious connected breathing allows the heart to speak in ways that the mind cannot. You are the...
by Erika K | Mar 29, 2026
90 Minutes | Tarot & Tea: A Calming Restorative Meditation ExperienceUnwind and reconnect with your inner wisdom in this gentle, soul-nourishing session. Tarot & Tea invites you to slow down, sip herbal tea, and weave intuitive tarot card pulling into a deeply...
by Erika K | Mar 29, 2026
45 Minutes | Free Event | Harnessing the power of intention the practice of Tonglen, opens to the suffering of the world and breaths out compassion and healing. When we raise the energy of this practice with a group we can feel the greater shift toward peace and...
by Erika K | Mar 29, 2026
60 Minutes | A sound bath is a meditative and therapeutic experience that involves participants lying down or sitting comfortably while being bathed in sound waves produced by various instruments. Liz will play a variety of instruments such as crystal singing bowls,...
by Erika K | Mar 29, 2026
120 Minutes | Join Ruth Richman and Teri Hall for a morning Peace Circle of Kundalini Yoga including breath-work, movement, meditation, and deep relaxation with the gongs. We will chant a mantra, Sat Narayan Wahe Guru which helps us to vibrate the reality of peace...
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