Music in the Moment: A Mystical Sound Journey

A musical journey created in the moment. These journeys are woven together by the magic of our interconnectedness as souls, and the vibrations that the presence of each individual soul gives birth to— including the magical synergy of soul songs intertwining into a story. Intimate soul songs channel forth from individuals, soul groups, and the collective, as well as alchemical sonic vibrations from higher dimensional realms. Kiara Ra is a vessel in which such vibrations, songs, and healing channels forth. The music is channelled with her voice, classical guitar, crystal singing bowls, shruti box, Indian harp, piano, and various shamanic percussion. She channels forth transmissions of energy that give way to the refinement within one’s consciousness. Like waterfalls of light, the frequencies of higher dimensional expressions harmoniously flow forth. Within this space, there is room for an expanded interpretation of one’s present state of being and one’s life experiences. The channelled music has much potential to guide us deeper into states of inner peace, balance, clarity, relaxation, energetic harmony, heightened intuition, happiness, surrender, love, and self-love. These transmissions may help to reduce stress and anxiety while promoting clarity, joy, and a sense of lightness. The energy channelled is also intended to help move and release old stuck energy, trauma, and sickness. Releasing and processing such energy will create a more harmonious and healthy self on all levels including our physical, emotional, energetic and mental bodies. One may leave feeling rejuvenated, connected, focused, and more in alignment with one’s preferred life flow.

Where in Victoria Park? The Cultural Pavilion (6 Victoria Park Driveway S). Look for the Canadian flag!

Please bring: A yoga mat, water, a blanket, and/or an eye cover

Rain location: Inside the Victoria Park Pavilion

*Follow the Island Tides Facebook Page to stay up to date on rain locations and event cancellations.

Instructor(s)

Kiara Ra

Instructor

Kiara Ra is a channel of lyrical Soul Songs, Sound Healer, Musician, and Songwriter. The sonic vibrations channeled forth come directly from the souls of those present at an event, offering, or ceremony. As a conduit of sonic healing energy and soul activation, she comes into harmony with the group and/or individual present, channelling forth angelic, shamanic, mystical, and transformative vibrations of music, song and sound healing for those present. www.teamhoneymedicine.com

Date:

Saturday, June 24

Time:

6:30 pm ( 90 Min )

Venue

Victoria Park Pavilion

Address

6 Victoria Pk Drwy S, Charlottetown

Price

$25

Registration Closed

Yin & Yang Morning Yoga

Cultivate a sense of balance in body and energy through this transformative practice. Yin & yang combines two contrasting but equally important styles of yoga, offering the revitalizing power of vinyasa with the calming benefits of restorative yin. Accompanied by a carefully curated playlist, the first half of the class will focus on dynamic movement and breathwork to energize the body and build muscular strength, and the remainder of the class will focus on gentle, nourishing postures that invoke deep, intentional rest. Yin & Yang has been Cindy’s most popular class at Luna Yoga PEI for good reason: this practice honors and celebrates balance on and off the mat, offering a well-rounded and balanced yoga experience that can improve physical, mental, and emotional well-being. Expect to leave feeling refreshed, grounded, and better connected to yourself. This class is suitable for ages 13 and up, with no previous yoga or meditation experience necessary.

Please Bring: Yoga Mat

Rain Location: Beaconsfield Carriage House

*Follow the Island Tides Facebook Page to stay up to date on rain locations and event cancellations.

Instructor(s)

Cindy Gallant

Yoga Instructor

Cindy Gallant (she/her) is a certified trauma-informed yoga, meditation, and breathwork instructor and founder of Luna Yoga PEI. With experience teaching diverse yoga styles and self-care practices worldwide, she blends her education in life sciences with her ongoing studies of various healing modalities to create unique and meaningful experiences on and off the mat. She is passionate about providing inclusive and supportive environments for individuals to deepen their connection to themselves, and is committed to promoting holistic wellness in all areas of life, recognizing that well-being involves a balance of physical, mental, emotional, and spiritual factors. Drawing on the wisdom of mindfulness and a deep appreciation for the natural world, Cindy emphasizes the transformative power of nature and community through her most recent project, Outside on PEI. This collection of fun and informative outdoor activities brings people together through shared experiences and exploration. With her heartfelt approach to yoga, rooted in reverence for its origins, she empowers others to move through life with presence and self-compassion.

Date:

Saturday, June 24

Time:

6:30 pm ( 90 Min )

Venue

Victoria Park Pavilion

Address

6 Victoria Pk Drwy S, Charlottetown

Price

$25

Registration Closed

Breathe Into Your Best Life – Pranayam Workshop

Are you ready to learn simple breathing techniques that hold the power to get you clear and be your best, then this workshop is for you! All led by the breath and a symphonic gong. We will practice kundalini yoga, movement, meditation and relaxation all led by the breath. You will learn how the breath can stimulate or calm your nervous system. You will walk away with a variety of breathing techniques that you can use anywhere, anytime. “Get friendly with your support system—the breath of life—your life system, your energy, your power, your grit. It is you in you. Introduce and shake hands with it; feel it, touch it, be it.”

Please bring: Yoga Mat, Water, Cushion/blanket

Rain location: Beaconsfield Carriage House

*Follow the Island Tides Facebook Page to stay up to date on rain locations and event cancellations.

Instructor(s)

Teri Hall

Yoga Teacher

Teri has been practicing various styles of Yoga for over 30 years. After being introduced to Kundalini Yoga in 2008 she took Yoga teacher training and is now a certified Kundalini Yoga teacher. She teaches classes and leads workshops with wisdom, dedication and passion. Teri is also a Reiki master, a jeweler and a writer. Teri teaches at the Souris Wellness and Yoga Studio.

Date:

Saturday, June 24

Time:

6:30 pm ( 90 Min )

Venue

Victoria Park Pavilion

Address

6 Victoria Pk Drwy S, Charlottetown

Price

$25

Registration Closed

Mindful Nature Journey – Yoga in Motion

Discover the power of nature to support, heal, and inspire by slowing down and immersing your senses in the outside world. This unique nature-based experience combines mindfulness, movement and the science of biophilia to create a deep, meaningful connection with ourselves and the natural world. Biophilia, meaning “love of life” or “love of living systems,” is the idea that humans have an inherent bond with nature that is crucial for our physical, mental, and emotional health. Research shows that nurturing this connection can significantly enhance our well-being, and bring peace, calm, and a sense of balance into our daily lives. This all-senses experience incorporates activities like yoga, walking, and other exercises, as well as guided mindfulness meditation and breathwork. We’ll move across various outdoor landscapes, such as parks and forests, and complete our journey by watching the sunset over the ocean. This event is suitable for ages 13 and up, with no previous yoga or meditation experience necessary. Please note that the route we will take is not wheelchair accessible.

Please bring: Please wear comfortable, weather-appropriate clothing and footwear, and be prepared for any elements as necessary (bug spray, rain gear, etc). Yoga mats are not required for this activity, but a water bottle is a good idea!

This event will proceed rain or shine!

 

 

Instructor(s)

Cindy Gallant

Yoga Instructor

Cindy Gallant (she/her) is a certified trauma-informed yoga, meditation, and breathwork instructor and founder of Luna Yoga PEI. With experience teaching diverse yoga styles and self-care practices worldwide, she blends her education in life sciences with her ongoing studies of various healing modalities to create unique and meaningful experiences on and off the mat. She is passionate about providing inclusive and supportive environments for individuals to deepen their connection to themselves and is committed to promoting holistic wellness in all areas of life, recognizing that well-being involves a balance of physical, mental, emotional, and spiritual factors. Drawing on the wisdom of mindfulness and a deep appreciation for the natural world, Cindy emphasizes the transformative power of nature and community through her most recent project, Outside on PEI. This collection of fun and informative outdoor activities brings people together through shared experiences and exploration. With her heartfelt approach to yoga and, rooted in reverence for its origins, she empowers others to move through life with presence and self-compassion.

Date:

Saturday, June 24

Time:

6:30 pm ( 90 Min )

Venue

Victoria Park Pavilion

Address

6 Victoria Pk Drwy S, Charlottetown

Price

$25

Registration Closed

Mindful Morning Rise

Calm the mind, rebalance the nervous system and create openness in the body with nourishing, intentional movement. In this gentle morning practice, you’ll be guided through a combination of seated, standing, and reclined postures with a special emphasis on breathing and mindfulness. This nurturing style of yoga facilitates deeper flexibility, relieves tension, reduces stress and anxiety, and helps to improve digestive health. This class invites you to slow down so you can start your day feeling grounded, peaceful and focused. This class is suitable for ages 13 and up, with no previous yoga or meditation experience necessary.

Where in Victoria Park? The Cultural Pavilion (6 Victoria Park Driveway S). Look for the Canadian flag!

Please bring: A yoga mat

Rain location: Inside the Victoria Park Pavilion

*Follow the Island Tides Facebook Page to stay up to date on rain locations and event cancellations.

Instructor(s)

Cindy Gallant

Yoga Instructor

Cindy Gallant (she/her) is a certified trauma-informed yoga, meditation, and breathwork instructor and founder of Luna Yoga PEI. With experience teaching diverse yoga styles and self-care practices worldwide, she blends her education in life sciences with her ongoing studies of various healing modalities to create unique and meaningful experiences on and off the mat. She is passionate about providing inclusive and supportive environments for individuals to deepen their connection to themselves, and is committed to promoting holistic wellness in all areas of life, recognizing that well-being involves a balance of physical, mental, emotional, and spiritual factors. Drawing on the wisdom of mindfulness and a deep appreciation for the natural world, Cindy emphasizes the transformative power of nature and community through her most recent project, Outside on PEI. This collection of fun and informative outdoor activities brings people together through shared experiences and exploration. With her heartfelt approach to yoga and, rooted in reverence for its origins, she empowers others to move through life with presence and self-compassion.

Date:

Saturday, June 24

Time:

6:30 pm ( 90 Min )

Venue

Victoria Park Pavilion

Address

6 Victoria Pk Drwy S, Charlottetown

Price

$25

Registration Closed