by Erika K | Mar 29, 2026
45 Minutes | Free Event | Harnessing the power of intention the practice of Tonglen, opens to the suffering of the world and breaths out compassion and healing. When we raise the energy of this practice with a group we can feel the greater shift toward peace and...
by Erika K | Mar 29, 2026
90 Minutes | Curious about acro yoga but not sure if it’s for you? This beginner-friendly workshop is a supportive, low-pressure introduction to partner acro that’s accessible for all bodies and experience levels. Acro yoga blends simple yoga shapes, balance, and...
by Erika K | Mar 29, 2026
90 Minutes | Improve Your Vision – seeing clearly near and far is a holistic vision workshop with Bates method-in-training instructor, Dr. Veronica Kaye. Veronica is studying with Dr. Ainhoa de Federico with the ClearSight Method and Holistic Vision Training...
by Erika K | Mar 29, 2026
60 Minutes | This is a 60-minute flow class designed specifically to be as body inclusive as possible. Options, movement variation, and modifications will be provided that speak to all types of bodies to ensure that everyone feels safe and successful in class. Chairs...
by Erika K | Mar 29, 2026
90 Minutes | Do you struggle with not feeling good enough? Join Sam, registered therapist and the founder of Risework Therapy, for an empowering 2-hour workshop on self-worth. This workshop is aimed to support you as you uncover your inherent value and lean into your...
Recent Comments