Goodnight Stretch & Unwind

Goodnight Stretch & Unwind

Step onto your mat to reduce stress and calm the body and mind. This class will focus on gentle movements, deep stretches and mindful breath work, leaving you refreshed and restored. Perfect for all levels.
Pilates & Picnic in the Garden

Pilates & Picnic in the Garden

A morning to move, nourish, and feel good. Rooted invites you to slow down and reconnect through a gentle pilates session set in the garden at Fairholm Boutique Inns, surrounded by nature and soft summer light. After class, stay to enjoy a thoughtfully styled picnic,...
Island Tides Silent Disco

Island Tides Silent Disco

60 Minutes | Groove through the streets of Charlottetown while listening to some of the best hits. Experience the music of a private DJ in your headsets and feel the vibes of the city around you. Be inspired by the dance marshall or flow to the beat of your own inner...
Muscles In The Making: Intro To CrossFit

Muscles In The Making: Intro To CrossFit

60 Minutes | Join 782 for a beginner-friendly intro to CrossFit! CrossFit combines elements of weightlifting, gymnastics, cardio, mobility, and general athleticism to help build a well-rounded foundation of fitness. Workouts consist of constantly varied,...
Island Tides 5K Rainbow Run x Pride PEI

Island Tides 5K Rainbow Run x Pride PEI

60 Minutes | The Island Tides Rainbow Run, in partnership with Pride PEI, returns! The most colourful 5k fun run ever – for runners, walkers, and movers alike. The route begins at Rochford Square (All Souls Ln) at 8am, will take you through scenic downtown...