Open-Air Massage Tent: Postural Assessment

Open-Air Massage Tent: Postural Assessment

25 Minute Sessions | Session includes a postural assessment to identify imbalances, reduce discomfort, and improve how your body moves and feels. Massage Addict is Canada’s leading provider of therapeutic services, dedicated to improving health and wellness. 100%...
National Indigenous Peoples Day Celebrations

National Indigenous Peoples Day Celebrations

This is a special day to acknowledge the unique heritage, diverse cultures and outstanding achievements of Indigenous peoples in Canada. Be sure to swing down and take in this free event between your Island Tides classes. WHEN: June 21st, 2026 / 11-4 PM WHERE:...
Sunday Sauna & Cold Plunge Sessions

Sunday Sauna & Cold Plunge Sessions

60 Minute Sessions | Join Nollaa Sauna and experience the benefits of contrast therapy through a one-hour wood-fired sauna and cold plunge session. Boost circulation, support recovery, and leave feeling clear, calm, and renewed.  
Sunday Sauna & Cold Plunge Sessions

Saturday Evening Sauna & Cold Plunge Sessions

60 Minute Sessions | Join Nollaa Sauna and experience the benefits of contrast therapy through a one-hour wood-fired sauna and cold plunge session. Boost circulation, support recovery, and leave feeling clear, calm, and renewed.
Sunday Sauna & Cold Plunge Sessions

Saturday Morning Sauna & Cold Plunge Sessions

60 Minute Sessions | Join Nollaa Sauna and experience the benefits of contrast therapy through a one-hour wood-fired sauna and cold plunge session. Boost circulation, support recovery, and leave feeling clear, calm, and renewed.