National Indigenous Peoples Day Celebrations

National Indigenous Peoples Day Celebrations

This is a special day to acknowledge the unique heritage, diverse cultures and outstanding achievements of Indigenous peoples in Canada. Be sure to swing down and take in this free event between your Island Tides classes. WHEN: June 21st, 2026 / 11-4 PM WHERE:...
Sunday Sauna & Cold Plunge Sessions

Sunday Sauna & Cold Plunge Sessions

60 Minute Sessions | Join Nollaa Sauna and experience the benefits of contrast therapy through a one-hour wood-fired sauna and cold plunge session. Boost circulation, support recovery, and leave feeling clear, calm, and renewed.
Sunday Sauna & Cold Plunge Sessions

Saturday Evening Sauna & Cold Plunge Sessions

60 Minute Sessions | Join Nollaa Sauna and experience the benefits of contrast therapy through a one-hour wood-fired sauna and cold plunge session. Boost circulation, support recovery, and leave feeling clear, calm, and renewed.
Sunday Sauna & Cold Plunge Sessions

Saturday Morning Sauna & Cold Plunge Sessions

60 Minute Sessions | Join Nollaa Sauna and experience the benefits of contrast therapy through a one-hour wood-fired sauna and cold plunge session. Boost circulation, support recovery, and leave feeling clear, calm, and renewed.
Inbloom Health Micro Lounge

Inbloom Health Micro Lounge

A moment to reset, right in the middle of your day. Drop in as you please from 10 AM to 6 PM | Step into the Inbloom Health Micro Lounge, a calming, welcoming space designed to give you a taste of naturopathic care that feels simple, supportive, and approachable....