Breathing the Magic Square and Gentle Yoga

Breathing the Magic Square and Gentle Yoga

by | Mar 29, 2026

90 Minutes | Join Cherie for a yogic perspective on breathing the Magic Square, combining holding yoga postures as we learn to breathe into our bodies with precision. Here we learn how to break the body down into 9 compartments where we can breathe with intention and...
Kundalini Yoga & Gong Bath – Welcome Ceremony

Kundalini Yoga & Gong Bath – Welcome Ceremony

by | Mar 4, 2026

75 Minutes | Free Event | Join us for the Welcome Ceremony with Teri Hall, Ruth Richman and Julie Pellissier-Lush. Kundalini Yoga is a dynamic blend of postures, pranayam, mantra, mudra, music, and meditation to help you learn the art of relaxation, self-healing, and...