Pilates in the Park with lululemon Charlottetown & Moncton

Pilates in the Park with lululemon Charlottetown & Moncton

by | May 3, 2026

50 Minutes | Rise and shine with a 50 minute Pilates in the Park at Rochford Square featuring lululemon Ambassador Sylvie Bourgeois. Sylvie is a lululemon Ambassador joining Island Tides from the Champlain Place store in Moncton, New Brunswick. Sylvie will lead you...
National Indigenous Peoples Day Celebrations

National Indigenous Peoples Day Celebrations

by | Mar 31, 2026

This is a special day to acknowledge the unique heritage, diverse cultures and outstanding achievements of Indigenous peoples in Canada. Be sure to swing down and take in this free event between your Island Tides classes. WHEN: June 21st, 2026 / 11-4 PM WHERE:...
Sunday Sauna & Cold Plunge Sessions

Sunday Sauna & Cold Plunge Sessions

by | Mar 31, 2026

60 Minute Sessions | Join Nollaa Sauna and experience the benefits of contrast therapy through a one-hour wood-fired sauna and cold plunge session. Boost circulation, support recovery, and leave feeling clear, calm, and renewed.
Sunday Sauna & Cold Plunge Sessions

Saturday Evening Sauna & Cold Plunge Sessions

by | Mar 31, 2026

60 Minute Sessions | Join Nollaa Sauna and experience the benefits of contrast therapy through a one-hour wood-fired sauna and cold plunge session. Boost circulation, support recovery, and leave feeling clear, calm, and renewed.
Sunday Sauna & Cold Plunge Sessions

Saturday Morning Sauna & Cold Plunge Sessions

by | Mar 31, 2026

60 Minute Sessions | Join Nollaa Sauna and experience the benefits of contrast therapy through a one-hour wood-fired sauna and cold plunge session. Boost circulation, support recovery, and leave feeling clear, calm, and renewed.