Find Your Calm
The Island Tides Yoga & Wellness Festival is the largest health and wellness festival in the Maritimes, manifesting in Charlottetown, Prince Edward Island.
Island Tides Yoga & Wellness Festival
Teachers
Meet Our World Class Teachers
Leah Lewis
Marketing Head, Microsoft
Leonard Larson
Marketing Head, Microsoft
Ruth Leonard
Marketing Head, Microsoft
Susie Vaughn
Marketing Head, Microsoft
Connor Kim
Marketing Head, Microsoft
Eleanor Higgins
Marketing Head, Microsoft
Charlottetown Has It All
There are many reasons people visit here and wind up calling it “home”. By its very nature, Charlottetown is a peaceful refuge for those who want to get away from it all and experience a slower pace of life. With its close proximity to the ocean, this port city (if you can even call it a “city”) has a calm vibe that relaxes the nervous system and offers so many ways to recharge.
2020 Agenda
Yoga
Hot Yoga at Modo
‘Vinyasa Flow’ means to link breath and movement. Our Hot Vinyasa Flow is practiced in a heated ro...
Practice
Yoga & Meditation Programs
We have classes for all levels and styles from beginners to seasoned yogis. Whether a slow, relaxing yin class is your jam or a strong and sweaty flow is more your style, we’ve got it all. Maybe you’ve always dreamed of practicing outside by the ocean or love the idea of stretching out in a candlelit space, whichever way you prefer, you’ll learn from some of the best teachers in Canada.
Learn
Inspiring Talks
Island Tides is a place to learn, connect and engage with ideas that light you up. We’ll have thought-leaders and industry experts hosting informal and intimate lecture series that range from money management and personal transformation to creative entrepreneurship and healthy living. Maybe you’re looking to discover something new, dig deeper into your current field of study, or simply soak up the energy of like-minded people? Whatever it is, we’ve got you.
Explore
Runs, Meditations & More
Explore your own inner landscapes while embracing the beauty of Prince Edward Island. Whether it’s a scenic group run, a high-intensity fitness class, or a stand-up paddleboard session, we’ve got what you need to get your heart pumping and your body guessing. We’ll also have soothing guided meditations and soul-stirring workshops so be sure to bring a curious mind and an open heart. Your future self will thank you.
Taste
Local & Sustainable Foods
After fueling your body, mind and spirit throughout the day, you’ll need some healthy sustenance to keep you feeling your best. Prince Edward Island is full of some of the world’s most high quality, nourishing food and we’re so excited to include local food vendors who will offer quick and healthy fare to keep you going throughout the festival.