90 Minutes | This mini workshop explores the history, symbolism, and significance of one of the most familiar sounds used in Western yoga practice. Although OM is often chanted, its deeper meaning and origins are not always well understood. This workshop reflects on OM as an ancient, primordial sound and how it appears in classical texts. You will leave with a foundational understanding of OM and a deeper felt connection to its resonance in practice.
Please bring: Water
Rain Location: Charlottetown Yoga Space
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