Rise & Go Warm Yoga

Join us in our infrared studio for a rise-up and flow yoga class to start your day! Chill out, sweat it out and experience the benefits of infrared rays.

Please bring: A yoga mat & water

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Instructor(s)

Kate Forget

Yoga Teacher

Kate was born and raised in Southern Ontario. During her youth, she figure-skated competitively for many years. After moving to Northern Ontario she came back to figure skating as a Coach for 3 years. During this time, yoga was becoming increasingly important to maintain both her physical health and well-being.

Date:

Saturday, June 22

Time:

8:00 am ( 60 Min )

Venue

Infrared Fitness

Address

99 Pownal St, Charlottetown

Price

$15