Bend & Brew
Wake your senses with an energizing yoga practice instructed by Matt Gill, then stick around for some delicious coffee (cold or hot) or tea complimentary of The Shed to cap it off!
Where in Victoria Park? The Cultural Pavilion (6 Victoria Park Driveway S). Look for the Canadian flag!
Please bring: Yoga mat, a bottle of water, and your own coffee cup if possible.
Rain Location: Inside the Victoria Park Cultural Pavilion
*Follow the Island Tides Facebook Page to stay up to date on rain locations and event cancellations.
As many do, Matt Stumbled upon yoga during a difficult time in his life and found much solace in the practice and the beautiful community that surrounds it. He found meditation first, then yoga, and was both hooked and humbled with the mind/body/breath connection. Matt was part of the Energy Exchange team at Modo Yoga Charlottetown for a couple years and eventually with some encouragement decided to take his teacher training in Kelowna, BC in July 2019 and has since completed the Modo flow training in 2021. Matt’s new role as a yoga teacher coincided with another big shift in his life, as he was also leaving his Civil Engineer career behind and beginning a new journey as a Nursing student. Matt’s lighthearted classes are filled with good tunes, a few laughs, down to earth vibes, and a focus on smooth mindful movement with emphasis placed on quality of breath. If you have read this far, and even if you haven’t, Matt hopes you have an awesome day!
The Shed is a specialty coffee roastery that provides unique coffee and local treats. Awarded as Canada’s Best Roastery by Reader’s Digest in 2022, they strive to add a little extra love into each cup they make and help to tell the stories behind the beans they use.
Saturday, June 24
9:00 am ( 60 Min )
Victoria Park Pavilion
6 Victoria Pk Drwy S, Charlottetown