Bend & Brew
Wake your senses with an energizing yoga practice instructed by Matt Gill, then stick around for some delicious coffee or tea (iced or hot!) to cap it off – complimentary of The Shed Coffee.
Please bring: Yoga mat, a bottle of water, and your own coffee cup if possible.
Rain Location: Inside the Victoria Park Cultural Pavilion
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Instructor(s)
Matt Gill
Yoga Teacher
As many do, Matt Stumbled upon yoga during a difficult time in his life and found much solace in the practice and the beautiful community that surrounds it. He found meditation first, then yoga, and was both hooked and humbled with the mind/body/breath connection. Matt was part of the Energy Exchange team at Modo Yoga Charlottetown for a couple years and eventually with some encouragement decided to take his teacher training in Kelowna, BC in July 2019 and has since completed the Modo flow training in 2021. Matt’s new role as a yoga teacher coincided with another big shift in his life, as he was also leaving his Civil Engineer career behind and beginning a new journey as a Nursing student. Matt’s lighthearted classes are filled with good tunes, a few laughs, down to earth vibes, and a focus on smooth mindful movement with emphasis placed on quality of breath. If you have read this far, and even if you haven’t, Matt hopes you have an awesome day!
The Shed Coffee
Coffee & Tea Provider
The best place to try a Vietnamese specialty coffee. The Shed is passionate about offering Islanders a way to spark imagination and creative energy. Brighten your day with a delicious drink and tasty treat at one of their cafe locations - 99 Pownal Street or 97 Queen Street.
Date:
Saturday, June 22
Time:
10:00 am ( 60 Min )
Venue
Victoria Park Pavilion
Address
6 Victoria Pk Drwy S, Charlottetown
Price
$15