Athletica Spin
60 Minutes | Infrared Spin – is an interval-style spin class in our infrared sauna. Not only will you experience the benefits of being in an infrared sauna, you will move through an interval style class of bike to conditioning exercises for a full body workout. Feel free to turn it up a notch or keep it basic – you choose!!
Please bring: A Yoga Mat, Water, Runners, & A Yoga Towel (rentals available at the Infrared studio)
Rain Location: This is an indoor event
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Instructor(s)
Jessica Gillis
Personal Trainer
Jessica, a certified Personal Training Specialist and Schwinn instructor, has taught thousands of classes since 2017. Jessica inspires students with her infectious energy in classes, including Eli Sport Athletica, Hot Athletica, and the newly-launched Athletica Spin!
Date:
Saturday, June 21
Time:
2:00 pm ( 60 Min )
Venue
Infrared Fitness
Address
99 Pownal St, Charlottetown
Price
$15