Spin & Yin Sol Paddle

Take in the fresh air and scenery of the Charlottetown Harbour in this unique combo class. Start off warming up your body with a light cardiovascular 20-minute spin class on our human solar-powered paddle boat. Following the spin, we will ease our your way onto the mat for a relaxing yin yoga practice, stretching out all the muscles you just activated. Don’t miss out on this unique, fun yet relaxing ride!

Please bring: Sneakers
Rain location: Cancelled in the case of rain

Follow the Island Tides Facebook and Instagram pages to stay up to date on rain locations and event cancellations.

Instructor(s)

Triona Harrop

Yoga Teacher

Triona Harrop owner operator of Infrared Fitness. She has been teaching all forms of movement from dance, Pilates, yoga, spin, track and field to rehab and mindfulness movement. Her passion for movement comes across in her style of teaching as she incorporates over thirty years of teaching experience to students of all levels. Triona will help you to tap into your true potential on the Mat, and leave you feeling challenged, invigorated and inspired.

Sol Paddle Tavern

Tour Guide

Cycle Paddle Tours around the Charlottetown Harbour!

Date:

Saturday, June 22

Time:

1:15 pm ( 60 Min )

Venue

Charlottetown Yacht Club

Address

1 Pownal St, Charlottetown

Price

$40

Registration Closed

SUP Yoga

Learn the basics to maneuver your paddle board and set sail on the water. Add in a little yoga and an amazing view of the Charlottetown Harbour, and you’ve got yourself a quintessential Island Tides experience.

Paddle board & life jacket included in the price. Please meet at Paddles on the Floating Dock at Peake’s Quay Marina.

This event will be cancelled (and you will be refunded) in the event of rain / bad conditions.

Follow the Island Tides Facebook and Instagram pages to stay up to date on rain locations and event cancellations.

Instructor(s)

Scott MacTaggart

Instructor

Scott began his journey into yoga in early 2012. Taking his first hot yoga class at MYC, he quickly fell in love with the practice. Finding a place to just let go and breath became more and more important to him. Working towards a sense of balance, flexibility and grounding on his mat, it was amazing to see how this transformation started to flow into his daily life – and continues to do so. It didn’t take long before falling in love with the Modo community. In 2013, Scott joined the Energy Exchange team at the studio. The search began for a deeper connection to his practice. In 2014, Scott took a month away from his career in nursing and completed his Modo Yoga Teacher Training in Los Angeles. He describes the training as being one of the best experiences of his life. Scott hopes to help people find that connection between body, mind, and breath. Encouraging students to find a balance between effort and surrender. To subtly peel away layers to find their whole, individual and awesome selves.

Date:

Saturday, June 22

Time:

1:15 pm ( 60 Min )

Venue

Charlottetown Yacht Club

Address

1 Pownal St, Charlottetown

Price

$40

Registration Closed

Sunset SUP Yoga

Learn the basics to maneuver your paddle board and set sail on the water. Add in a little yoga and an amazing view of the Charlottetown Harbour, and you’ve got yourself a quintessential Island Tides experience.

Paddle board & life jacket included in the price. Please meet at Paddles on the Floating Dock at Peake’s Quay Marina.

This event will be cancelled (and you will be refunded) in the event of rain / bad conditions.

Follow the Island Tides Facebook and Instagram pages to stay up to date on rain locations and event cancellations.

Instructor(s)

Scott MacTaggart

Instructor

Scott began his journey into yoga in early 2012. Taking his first hot yoga class at MYC, he quickly fell in love with the practice. Finding a place to just let go and breath became more and more important to him. Working towards a sense of balance, flexibility and grounding on his mat, it was amazing to see how this transformation started to flow into his daily life – and continues to do so. It didn’t take long before falling in love with the Modo community. In 2013, Scott joined the Energy Exchange team at the studio. The search began for a deeper connection to his practice. In 2014, Scott took a month away from his career in nursing and completed his Modo Yoga Teacher Training in Los Angeles. He describes the training as being one of the best experiences of his life. Scott hopes to help people find that connection between body, mind, and breath. Encouraging students to find a balance between effort and surrender. To subtly peel away layers to find their whole, individual and awesome selves.

Date:

Saturday, June 22

Time:

1:15 pm ( 60 Min )

Venue

Charlottetown Yacht Club

Address

1 Pownal St, Charlottetown

Price

$40

Registration Closed

Spin & Yin Sol Paddle

Take in the fresh air and scenery of the Charlottetown Harbour in this unique combo class. Start off warming up your body with a light cardiovascular 20-minute spin class on our human solar-powered paddle boat. Following the spin, we will ease our your way onto the mat for a relaxing yin yoga practice, stretching out all the muscles you just activated. Don’t miss out on this unique, fun yet relaxing ride!

Please bring: Sneakers
Rain location: Cancelled in the case of rain

Follow the Island Tides Facebook and Instagram pages to stay up to date on rain locations and event cancellations.

Instructor(s)

Triona Harrop

Yoga Teacher

Triona Harrop owner operator of Infrared Fitness. She has been teaching all forms of movement from dance, Pilates, yoga, spin, track and field to rehab and mindfulness movement. Her passion for movement comes across in her style of teaching as she incorporates over thirty years of teaching experience to students of all levels. Triona will help you to tap into your true potential on the Mat, and leave you feeling challenged, invigorated and inspired.

Sol Paddle Tavern

Tour Guide

Cycle Paddle Tours around the Charlottetown Harbour!

Date:

Saturday, June 22

Time:

1:15 pm ( 60 Min )

Venue

Charlottetown Yacht Club

Address

1 Pownal St, Charlottetown

Price

$40

Registration Closed