Goodnight Stretch & Unwind

Regan first discovered yoga in 2012 at Power Yoga Canada and instantly fell in love with the practice and the Hot Room! Not long after starting her practice, she discovered Modo Yoga in her hometown in Ontario. She instantly felt at home and the community is what kept her coming back to her mat and inspired her to step into teaching in 2019. After COVID closures, she was itching to step back into the Modo community, which led her to PEI. She is now the Studio Manager of Modo Yoga Charlottetown and is certified in Modo Level 1, Modo Flow, Power Flow, Pilates, Yoga Sculpt and Barre! She became a Mom at the end of 2025 and is currently rediscovering her practice and the importance of movement and community support postpartum. She can’t wait to guide you on your mat or practice alongside you in community.