About This Event
90 Minutes | Join Cherie for a yogic perspective on breathing the Magic Square, combining holding yoga postures as we learn to breathe into our bodies with precision. Here we learn how to break the body down into 9 compartments where we can breathe with intention and visualization. The result is a deeper understanding of our bodies from the inside out and leaving this class feeling very relaxed and intentional.
Please bring: Water, 2 blankets
Rain Location: Charlottetown Yoga Space
Follow the Island Tides Facebook and Instagram pages to stay up to date on rain locations and event cancellations.
