Thursday, June 19

8:00 am

Chem-Free, Meditation, On the Water, Workshop, Yoga

Yoga for Mental Health Training

Charlottetown Yoga Space

Samantha Sambrooke

This is a full 16hr Training held daily from 8am – 12pm every day of the Festival – Thurs, Fri, Sa...

$275 Registration Closed More Details

4:00 pm

Chem-Free, Fitness, Outdoors

Modo Fit

Victoria Park Cultural Pavilion

Scott MacTaggart

60 Minutes | Get ready to move, sweat, and feel strong in this dynamic full-body workout! Whether you’re a b...

$15 Registration Closed More Details

5:30 pm

Chem-Free, Mental Health, Outdoors, Workshop

You Are Enough: Self-Worth Workshop

Victoria Park Cultural Pavilion

Sam DiFrancescantonio

90 Minutes | Do you struggle with not feeling good enough? Join Sam, registered therapist and the founder of R...

$25 Registration Closed More Details

6:00 pm

Chem-Free, Outdoors, Yoga

Open-Air Vinyasa Flow in Rochford Square

Rochford Square

Erika Killam

60 Minutes | In one of Charlottetown’s most lovely, lush green spaces; float on the breeze, let the gras...

$15 Registration Closed More Details

7:00 pm

19+, Entertainment, Mental Health

Bring on the Joy with Comedian Jessica Holmes

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Jessica Holmes

Join comedian Jessica Holmes for a fun evening presentation of ‘Bring On the Joy’ in collaboration with ...

$45 Registration Closed More Details

7:30 pm

Chem-Free, Family / All Ages, Meditation, On the Water, Yoga

Sunset Yoga Nidra & Meditation

Victoria Park Cultural Pavilion

Mary MacPhee

70 Minutes | This session offers yoga nidra in the iRest tradition with 15-20 minutes movement for mixed level...

$15 Registration Closed More Details

Friday, June 20

10:00 am

Chem-Free, Outdoors, Yoga

Breath & Soulful Flow: Sivananda Yoga

Victoria Park Cultural Pavilion

Smita Prakash

90 Minutes | Breath control is mind control. Relax and unwind as Smita takes you through the journey of inner ...

$15 Registration Closed More Details

Mental Health, Workshop

Finding Steady Ground: Somatic Practices & Ancient Wisdom for Trying Times

Beaconsfield Carriage House

Jenna Noble

Sam DiFrancescantonio

90 Minutes | Join us for an experiential workshop that blends the wisdom of Traditional Chinese Medicine with ...

$25 Registration Closed More Details

12:00 pm

Chem-Free, Outdoors, Workshop, Yoga

Breathe Here Now

Beaconsfield Carriage House

Ruth Richman

120 Minutes | We inhale and exhale but do we really breathe? Do you unconsciously hold your breath while filli...

$25 Registration Closed More Details

Family / All Ages, Meditation, On the Water, Outdoors, Workshop

Inhabiting Our Intention: A Mindfulness & Art Activity

Victoria Park Cultural Pavilion

Susana Rutherford

Christina Patterson

60 Minutes | Join artist and certified Mindfulness and Meditation teacher Susana Rutherford and artist Christi...

$25 Registration Closed More Details