The Fuel That Feeds Your Life
This workshop event incorporates all the facets that feed your life. Fuel is not only ingested through food, but it is also the things we do that gives us fulfillment, the people around us and the movement of our bodies. In this workshop, we will journey through each facet with teaching, conversations, and fun activities that yields results you can apply to live your best life.
Rain location: Inside the Charlottetown Yacht Club
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Instructor(s)
Chryshawnda Adams
Fitness Instructor and Certified Holistic Nutrition Coach
Chryshawnda, widely known as "Coach Chrysh", is a well-rounded Fitness Instructor and Certified Holistic Nutrition Coach, born and raised in the beautiful isles of the Bahamas. Chryshawnda has 4 years experience in the Health & Wellness industry. She founded an online coaching practice and community called StrongHER Academy to help women worldwide to live life well. Her introduction to the health industry began with her very own wellness journey, which began in 2020. She experienced a transformation in her diet and lifestyle that changed the trajectory of her life. She uses her experience and knowledge to thrust more women on the path of healthier living through sustainable diet & habit changes.
Date:
Saturday, June 22
Time:
2:00 pm ( 60 Min )
Venue
Charlottetown Yacht Club
Address
1 Pownal St, Charlottetown
Price
$25