Spin & Yin Sol Paddle

Take in the fresh air and scenery of the Charlottetown Harbour in this unique combo class. Start off by warming up your body with a light cardiovascular 20 min spin class on Sol Paddle Tavern’s human & solar powdered paddle boat. Following the spin, you will ease your way onto the mat for a relaxing yin yoga practice, stretching out all the muscles you just activated. Don’t miss out on this unique, fun yet relaxing ride!

Please bring: Sneakers

Rain location: Cancelled in the case of rain

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Instructor(s)

Triona Harrop

Yoga Instructor

Triona Harrop is a retired professional dancer turned fitness connoisseur, and certified yoga/hot yoga, pilates, mat and reformer instructor. She is the heart and soul of infrared and is inspired by her clients every day.

Sol Paddle Tavern

Tour Guide

Cycle Paddle Tours around the Charlottetown Harbour!

Date:

Saturday, June 24

Time:

1:00 pm ( 60 Min )

Venue

Charlottetown Yacht Club

Address

1 Pownal St, Charlottetown

Price

$40