Spin & Yin Sol Paddle
Take in the fresh air and scenery of the Charlottetown Harbour in this unique combo class. Start off by warming up your body with a light cardiovascular 20 min spin class on Sol Paddle Tavern’s human & solar powdered paddle boat. Following the spin, you will ease your way onto the mat for a relaxing yin yoga practice, stretching out all the muscles you just activated. Don’t miss out on this unique, fun yet relaxing ride!
Please bring: Sneakers
Rain location: Cancelled in the case of rain
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Triona Harrop is a retired professional dancer turned fitness connoisseur, and certified yoga/hot yoga, pilates, mat and reformer instructor. She is the heart and soul of infrared and is inspired by her clients every day.
Sol Paddle Tavern
Cycle Paddle Tours around the Charlottetown Harbour!
Saturday, June 24
12:00 pm ( 60 Min )
Charlottetown Yacht Club
1 Pownal St, Charlottetown