Solstice Vibe – Chill Flow Yoga

Welcome the summer with this chill, slow flow yoga designed to provide just the right amount movement and energy to carry you through the weekend, and into the summer. Solstice Vibe is set to a reggae soundtrack for your listening pleasure.

Please bring: Yoga Mat, Water

Rain location: This event is rain or shine

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Dianne Birt

Yoga Instructor

Dianne is a Counselling Therapist and Yoga Teacher with a passion for holistic health and wellness, particularly as it relates to mental health. She also regularly facilitates workshops and webinars on wellness topics such as stress management, self-care, mindfulness and anxiety management. Dianne has a Master’s Degree in Counselling Psychology from UNB, a BSc. in Health Education from Dalhousie University, and a Diploma in Public Administration from UPEI. She is a graduate of the Mindfulness-Based Stress Reduction program (MBSR), a 200-hour Yoga Teacher Training (RYT-200), is Yin and Yoga Nidra Certified, and has completed several training seminars in the area of trauma, including a certification in Trauma Informed Yoga Therapy™(TIYT™). Dianne's approach to her work emphasizes self-care through the mind-body connection, promoting healthier ways of being.


Friday, June 23


12:00 pm ( 45 Min )


Charlottetown Yacht Club


1 Pownal St, Charlottetown