Movement & Mimosas
This open-air, rooftop class includes Suzanne Keough’s high-energy class “The Workout”, which combines everything we love of the movement practices of yoga, barre and fitness classes. Expect a great workout, fun music, and lots of sweat! Stay after to enjoy a mimosa (or orange juice!) and the beautiful views of Charlottetown. Open to all levels. Get ready to sweat!
Please bring: A mat and a water bottle
Rain location: The event goes rain or shine at the same location.
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Yoga & Fitness Instructor
Curiosity is what brought Suzanne into her first yoga class… Loving the exhilarated feeling after class, the freedom, focus, and positive energy in her every day life (to mention a few) is what this practice brings to her! After a year of practicing, she knew she needed to share this experience – she wanted to deepen her practice and she wanted to teach! Packing her bags, she headed to her first yoga teacher training: Baron Baptist Power Yoga Level one. Shortly after she returned, she repacked those bags and headed to Montreal for Modo teacher training, which proved to be one of the greatest months of her life. Finding that sense of community – a group of warm, kind, happy people is what she loves most about Modo. Modo Yoga Charlottetown is a studio that Suzanne can truly call home.
Sunday, June 25
10:00 am ( 60 Min )
Vicinato Rooftop Patio
136 Richmond St, Charlottetown