Rise & Go Warm Yoga
Join Kate in the infrared studio for a rise-up and flow yoga class to start your day!
Please bring: A yoga mat, a towel, and water.
Rain Location: Infrared Fitness (same spot)
Kate was born and raised in Southern Ontario. During her youth, she figure skated competitively for many years. After moving to Northern Ontario she came back to figure skating as a Coach for 3 years. During this time, yoga was becoming increasingly important to maintain both her physical health and well being.
Saturday, June 24
8:15 am ( 60 Min )
99 Pownal St, Charlottetown