Red Sands Seaside Stretch

Allow Red Sands Reiki to be the first to welcome you to the Island and to your experience at the Island Tides Yoga & Wellness Festival 2023. This meditative, breath-focused outdoor practice will be held seaside, overlooking the iconic Confederation Bridge and resting atop the red sand cliffs of the south shore… welcome the healing ocean breezes as eagles soar in the distance.

Please bring: Yoga Mat

Rain location: Red Sands Reiki (3 Oswald Road, Borden-Carleton)

*Follow the Island Tides Facebook Page to stay up to date on rain locations and event cancellations.



Paula Smith

Yoga Instructor

Yoga for Paula began as part of a fitness routine 19 years ago. Then, when living overseas in Korea, she realized yoga was to become a forever part of her life. Studying, living and traveling India helped her integrate yoga into her life on and off the mat, a lifestyle not just a practice. A diploma in yoga education has given her a foundation in the traditional roots of yoga. Her personal online studies for the past 3 years with teachers in the Viniyoga tradition has allowed Paula to create an intergrated, breath-centered practice for nervous system balancing and over all well being.


Thursday, June 22


2:00 pm ( 75 Min )


Red Sands Reiki


3 Oswald Road, Borden-Carleton