Kundalini Yoga & Gong Bath – Welcome Ceremony
Join us for the Island Tides Welcome Ceremony with Teri Hall, Ruth Richman, and Julie Pellissier-Lush. Kundalini Yoga is a dynamic blend of postures, pranayam, mantra, mudra, music, and meditation to help you learn the art of relaxation, self-healing and elevation. The Kriya (set of postures) will prepare you for the sound, vibration and deep relaxation of the gongs. We will then meditate together by chanting a mantra that will invoke peace and happiness within. Available for all levels.
Please bring: Comfortable clothing, a yoga mat and a bottle of water
Rain Location: Inside The Delta Ballroom
Instructor(s)
Teri Hall
Yoga Instructor
Teri has been practicing various styles of Yoga for over 30 years. After being introduced to Kundalini Yoga in 2008 she took Yoga teacher training and is now a certified Kundalini Yoga teacher. She teaches classes and leads workshops with wisdom, dedication and passion. Teri is also a Reiki master, a jeweler and a writer. Teri teaches at the Souris Wellness and Yoga Studio.
Julie Pellissier-Lush
Knowledge Keeper & Speaker
A proud Mi'kmaq mother, writer, poet, photographer, actor, and Poet Laureate of Prince Edward Island.
Date:
Friday, June 23
Time:
6:00 pm ( 75 Min )
Venue
Delta Hotels Waterfront Deck
Address
18 Queen St, Charlottetown
Price
Free