A fun movement experience like no other! Move together with an awesome variety of music from every style and genre. Work your whole body at the intensity level you choose with simple, unique movements. Groove will dance, condition, stretch and relax you. Groove will strengthen the body, nurture the heart, relax the mind & lift the soul. No dance skills are required.
Please bring: A yoga mat and water
Rain location: This event goes rain or shine – let’s embrace the elements, shall we?
*Follow the Island Tides Facebook Page to stay up to date on rain locations and event cancellations.
Rhonda gallant has been teaching fitness and wellness in souris since 2003 and has been PEIs only licensed Groove™️ (aka bodygroove ) facilitator since 2018 leading weekly community classes in Charlottetown.
Saturday, June 24
7:00 pm ( 60 Min )
Founders’ Food Hall & Market