GROOVE™

A fun movement experience like no other! Move together with an awesome variety of music from every style and genre. Work your whole body at the intensity level you choose with simple, unique movements. Groove will dance, condition, stretch and relax you. Groove will strengthen the body, nurture the heart, relax the mind & lift the soul. No dance skills are required.

Please bring: A yoga mat and water

Rain location: This event goes rain or shine – let’s embrace the elements, shall we?

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