Get Grooved

Groove is a dynamically interactive and creative dance experience. With great music, the instructor will unite everyone in the simple movement or rhythm, but you get to dance it your unique way. While exploring a variety of styles and genres, participants will experience everything from a slow meditative groove to heart-pumping and strength-building cardio beats! The perfect recipe to nurture your heart, mind, body, and soul.

Please bring: Water
Rain location: Inside the Beaconsfield Carriage House

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