Find your Soul Lūx – Illuminate your Body, Mind & Spirit
The definition of Lūx in Latin means “light,” in English, it means a unit of illuminance. In this workshop, we dive into creating Lūx within our body, mind and spirits to overcome stress, anxiety and stuck feelings that make us feel unwell.
What to expect? Join Melanie in this 90-minute journey weaving acupuncture, Reiki, breath-work, herbal medicine and essential oils together to release what doesn’t serve. By doing this, we can cultivate deep, meaningful relaxation so our bodies can heal, our minds can let go, and we can work through how to surrender to the chaotic world around us. When we come together in a group like this, we not only get clarity that we are not alone on our individual journeys but that we can lean on one another without having to interact in the usual ways; our energy, our intention and creating space for unconditional love without strings, helps each of us to heal and in turn, allows us to open up and let go of what doesn’t serve. Anxiety and stress can hit the road…let’s get our Soul Lūx on! No prior experience is needed.
Eating something before or bringing a healthy snack is advisable as we will move Qi and release stagnation with acupuncture and breath-work; this helps the body do its best work. Wearing loose-fitting clothing on the legs and arms will make it easier to access the acupuncture points.
Rain Location: Inside the Victoria Park pavilion (Look for the Canadian flag!)
Please bring: Along with your yoga mat, bring a meditation pillow or anything that would make you feel comfy-cozy.
For any questions or concerns, please email Melanie at email@example.com for assistance.
R.Ac, Master Energy Practitioner, Herbalist
Melanie Snell founded Soul Lux, a health and wellness brand specializing in herbal teas, medicinals, essential oil blends, and self-care modalities. In addition, she is an acupuncturist, shí liáo nutritionist, reiki master, craniosacral therapist, cognitive behaviour therapist and herbalist. She is also part of the team at EastND on Grafton Street in Charlottetown. Melanie is passionate about the energetic body and the pursuit of helping people find themselves through mind, body, and spirit practices. Her love of herbal medicine has her formulating Western herbal medicine and aromatherapy by applying Traditional Chinese medicine's theory. She believes that medicine's real power is discovered using the ancient healing arts with the current 'modern' therapeutic discoveries. Through her brand, Melanie offers self-care workshops, one-on-one services and, coming soon, online courses; she's a busy gal and absolutely loves what she does. Her mission is to help people find Lūx (light) in their journeys so we can collectively heal the world together.
Friday, June 23
1:00 pm ( 90 Min )
Victoria Park Pavilion
6 Victoria Pk Drwy S, Charlottetown