Outdoor Spin & Sculpt (8am)
45 Minutes | Join in on this fun outdoor HIIT-style workout. Your trainer Sebastian Burns from Infrared Fitness will take you through an exhilarating workout with with spin and conditioning intervals. Kickstart your day with a great sweat, good tunes and a fabulous view!
Participants will need runners, a water bottle and a yoga towel or beach towel.
Rain Location: Inside the Waterfront Room at the Delta Convention Centre
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Instructor(s)
Sebastian Burns
Personal Training Specialist
As an athlete from a young age, and fascinated by biomechanics and physiology, it was a natural progression for Seb to end up on the other side of the barbell using his knowledge and experience to assist others. Seb is a personal training specialist with an affinity for the fundamentals and an emphasis on functionality.
Date:
Sunday, June 22
Time:
8:00 am ( 45 Min )
Venue
Waterfront Deck at The PEI Convention Centre (Delta Hotel)
Address
18 Queen St, Charlottetown
Price
$25